Weigh In record (no journal entry) for 25 May 2012
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 17.23g | Prot: 55.91g | Carbs: 70.22g.
Breakfast: APPLE, creamer, coffee. Lunch: apple, 4 oz chicken breast, salad. Dinner: Fresh Ham, grilled vegetables. Snacks/Other: JELLO. more...
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steady weight
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sharonljohnson's Weight History
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