Weigh In record (no journal entry) for 07 February 2018
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80.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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447 kcal
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Fat: 1.68g | Prot: 30.25g | Carbs: 83.54g.
Breakfast: Orangen, Kiwi, Banane, Äpfel, Milbona Skyr Pur. more...
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Losing 3.5 kg a Week
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