Weigh In record (no journal entry) for 04 February 2018
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89.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1579 kcal
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Fat: 69.86g | Prot: 65.91g | Carbs: 180.31g.
Breakfast: Migros Eski Kaşar, Tam Buğday Ekmeği, Roka Marulu, Ayva. Lunch: Karnabahar Yemeği, Ev Yapımı Yoğurt. Dinner: Beyaz Ekmek, Biftek. Snacks/Other: Tadım Karışık Kuruyemiş Klasik, Armut, Portakal. more...
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ezgisgnc's Weight History
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