Weigh In record (no journal entry) for 07 February 2018
|
75.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1113 kcal
|
Fat: 60.62g | Prot: 59.88g | Carbs: 79.77g.
Lunch: Alface, Batata Doce, Sobrecoxa de Frango. Dinner: Bob's Batata Frita Pequena, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Dori Amendoim Torrado e Salgado. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudia.rgs's Weight History
|