Weigh In record (no journal entry) for 01 February 2018
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76 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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524 kcal
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Fat: 26.94g | Prot: 51.68g | Carbs: 15.50g.
Breakfast: Soft Boiled Egg. Lunch: Greek Salad, Chicken Breast. Snacks/Other: Carrots , Ricoffy, Equisweet Sweetener, Milk. more...
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Losing 0.5 kg a Week
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Tamijacobs's Weight History
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