Weigh In record (no journal entry) for 07 February 2018
|
82.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1601 kcal
|
Fat: 41.05g | Prot: 120.24g | Carbs: 189.03g.
Breakfast: Dr. Korner Хлебцы Бородинские, Яблоко, Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Морковь, Куриная Грудка Отварная. Dinner: ВкусВилл Суп с Фрикадельками из Индейки, Славянка Конфета. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лиана4ка's Weight History
|