Weigh In record (no journal entry) for 07 February 2018
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82.6 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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439 kcal
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Fat: 8.77g | Prot: 17.33g | Carbs: 75.32g.
Breakfast: Mcdonald's * Кофе Капучино Средний, Простоквашино Кефир 1%. Lunch: Печеное Яблоко. Dinner: Danone Actimel (Актимель) Клубничный. more...
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Losing 2.1 kg a Week
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ivanoffa1's Weight History
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