Weigh In record (no journal entry) for 07 February 2018
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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945 kcal
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Fat: 41.70g | Prot: 51.77g | Carbs: 90.83g.
Breakfast: Queijo Americano (Magro, Pasteurizado), Philadelphia Cream Cheese Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Da Terrinha Tapioca. Lunch: Dolce Gusto Choco Caramel, Queijo Parmesão (Ralado), Tomates, Omelete. Dinner: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Dolce Gusto Cortado, Chá Não Adocicado, Café, Bolo de Fubá. more...
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Losing 1.0 kg a Week
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Lili1606's Weight History
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