merehometlly's Journal, 07 Feb 18

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Weigh In record (no journal entry) for 07 February 2018

63 kg Lost so far: 5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

348 kcal

Fat: 6.40g | Prot: 62.27g | Carbs: 20.36g. Breakfast: Proteína de Soja Isolada. Lunch: Cenouras Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

1843 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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merehometlly's Journal, 07 Feb 18

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merehometlly's Weight History