|
DRINK YOUR WATER :)
View Diet Calendar, 05 February 2018:
|
1199 kcal
|
Fat: 50.74g | Prot: 89.72g | Carbs: 92.25g.
Breakfast: Hard-Boiled Egg . Lunch: Chicken Parmesan, Spaghetti, Great Value Fancy Italian Blend Cheese Shredded. Dinner: Bertolli Creamy Alfredo Sauce, Louisa Spinach & Cheese Ravioli, Skinless Chicken Breast. Snacks/Other: Water . more...
|
|
 Comments
I love Crystal Light tea. The peach flavor is my favorite followed by lemon tea. Both have no sugar and only 5 calories per glass.
08 Feb 18 by member: diehard3
|
Ice water is not good for the body. It should be room temperature I think
08 Feb 18 by member: sophiahas
|
@Sophiahas - The body doesn't absorb the cold water as quickly as room temperature water but I don't think it's horrible to drink it cold. But yes if you truly want to maximize absorption then it should be room temperature. Some people can't drink it room temperate... like this guy right here... *pointing at myself*
08 Feb 18 by member: 2Big2Fit
|
maxie4 me too lmao but getting a lot better it’s a work in progress but we can do it :)
As for it being cold yes i know it’s not the best but i was told water is water and consume it anyway i can!!
08 Feb 18 by member: brattykitty08
|
Found this https://www.stevenaitchison.co.uk/how-to-lose-10-pounds-in-ten-days/
Its a schedule of when and how much!
10 Feb 18 by member: 8Patty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brattykitty08's Weight History
|