merehometlly's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

59 kg Lost so far: 9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

447 kcal

Fat: 9.94g | Prot: 64.16g | Carbs: 32.98g. Breakfast: Queensberry Geléia de Morango 100% Fruit, Tapioca, Proteína de Soja Isolada. Dinner: Da Colônia Amendoim Torrado sem Pele. more...

2305 kcal

Exercise: Treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 28 kg a Week

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merehometlly's Journal, 08 Feb 18

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merehometlly's Weight History