Weigh In record (no journal entry) for 08 February 2018
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83.3 kg
Lost so far: 14.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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884 kcal
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Fat: 30.81g | Prot: 39.11g | Carbs: 114.47g.
Breakfast: Магнит Банан, ВкусВилл Арахисовая Паста Классическая без Сахара, Fazer Хлебец с Зёрнами и Семенами Подовый. Lunch: Вареное Яйцо, Суп Овощной, Гречка. Dinner: Дикси Яблоки Гренни Смит, ВкусВилл Кефир 1%. Snacks/Other: Магнит Мандарин. more...
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Losing 0.7 kg a Week
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Nevertity's Weight History
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