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View Diet Calendar, 08 February 2018:
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756 kcal
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Fat: 20.07g | Prot: 47.17g | Carbs: 97.58g.
Breakfast: Ultra Milk Low Fat Hi-Calcium Milk, Mama Suka Rumput Laut Panggang, Mentimun (dengan Kulit). Lunch: Onigiri. Dinner: Daging Ayam (Panggang), Tumis Buncis, Telur Rebus. Snacks/Other: Nestle Koko Krunch (30g). more...
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2238 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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thalia2696's Weight History
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