Weigh In record (no journal entry) for 08 February 2018
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1846 kcal
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Fat: 87.24g | Prot: 126.31g | Carbs: 144.07g.
Breakfast: di Leo I Caserecci, le Chitarre, Parmalat Latte Parzialmente Scremato, Latte Scremato. Lunch: Bietola Cotta, Bietola Cotta. Dinner: Coop Cioccolato Fondente Extra, Formaggio di Capra (Semiduro), Olive Nere, Fettina di Vitello, Pomodori, Finocchio Crudo. Snacks/Other: Noci, Mandarino, Pere, Caffè Macchiato, Mela. more...
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steady weight
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