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Buongiorno 🎀
Queste giornate low carb dopo un weekend con fin troppi sgarri al cioccolato mi stanno facendo un gran bene, mi sento depurata~
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42.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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384 kcal
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Fat: 4.16g | Prot: 50.14g | Carbs: 41.34g.
Breakfast: Pomodori Ciliegini, Tè Verde. Lunch: Fragole, Pomodori Ciliegini, Kiwi, Petto di Pollo, Carne. Dinner: Pomodori Ciliegini, Zucchine. more...
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1449 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Studying - 5 hours, Teaching - 3 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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