Weigh In record (no journal entry) for 08 February 2018
|
50.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1278 kcal
|
Fat: 12.05g | Prot: 77.84g | Carbs: 208.36g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7,9g), Miele, Danone Oikos Bianco. Lunch: Casa Modena Tacchino Arrosto Liberamente, Carrefour Songino, Broccoletti, Moro Fusilli con Grano Saraceno . Dinner: Star Tonno al Naturale Mare Aperto, Funghi Champignon, Tarall'oro Friselle Integrali, Radicchio Rosso. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (7,9g), Sunsweet Prugne Secche, Esselunga Mandorle Sgusciate. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|