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Gastonx
Journal
26 May 12
Gastonx's Journal, 26 May 12
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Weigh In record (no journal entry) for 26 May 2012
122 kg
Lost so far:
6.7 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2012:
266 kcal
Fat: 7.88g | Prot: 13.64g | Carbs: 35.04g.
Breakfast:
Flow Cereal Light, Café con Leche Descremada.
Snacks/Other:
Bon o Bon 17G, Café Espresso.
more...
3228 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 46.9 kg a Week
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Gastonx's Weight History
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