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Glad to be joining fatsecret.com!!! Summers always seem the hardest to lose weight so I'm hoping by logging it all here online that it will help keep me below 1650 calories a day and lose 40 pounds :)
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1638 kcal
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Fat: 61.37g | Prot: 80.45g | Carbs: 194.88g.
Breakfast: egg white, egg, potato roll, Melba toast, Iron Girl. Lunch: shrimp, vegetable stir fry, Lean Cuisine Thai-style Egg roll, egg drop soup. Dinner: fajitas vegetables, soy cheese, Mission burrito shell, ground hamburger. Snacks/Other: Reese's pieces, Luna Lemon Bar, Nature's Path Sunny Hemp. more...
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2608 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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