Weigh In record (no journal entry) for 08 February 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 80.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1738 kcal
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Fat: 53.94g | Prot: 69.35g | Carbs: 251.83g.
Breakfast: Muz, Süt, Gevrek. Dinner: Cafelux Dibek Kahvesi, Eti Kakaolu Bisküvi, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Ülker Çubuk Kraker, Sütaş Ayran, Dürüm Döner. Snacks/Other: Mandalina, Çay Şekerli, Muhallebi, Çay Şekerli. more...
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Gaining 1.4 kg a Week
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enesmlmn's Weight History
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