Weigh In record (no journal entry) for 08 February 2018
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94 kg
Lost so far: 8.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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685 kcal
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Fat: 27.69g | Prot: 19.19g | Carbs: 92.28g.
Breakfast: Спаржа по-Корейски, Кофе с Молоком и Сахаром. Lunch: Maggi Горячая Кружка, Овощное Рагу с Говядиной, Сушки, Овсяное Печенье (с Изюмом), Печеные Овощи. Snacks/Other: Чернослив в Шоколаде, Рахат Печенье “Детское”. more...
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Losing 2.1 kg a Week
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natasha_yalyan's Weight History
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