Weigh In record (no journal entry) for 08 February 2018
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86.0 kg
Lost so far: 6.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1289 kcal
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Fat: 75.49g | Prot: 66.31g | Carbs: 86.19g.
Lunch: WAWI Schoko Wölkchen, Bio Cashewkerne, Aldi Kräuter Frischkäsezubereitung, Low Carb Kompendium Zucchini-Mozzarella-Auflauf. Dinner: Hühnchen und Gemüse in Kokossauce (Frank), Gebratene Nudeln, Milfina Kondensmilch 10%, Aldi Magerquark, Gartenkrone Himbeeren Tiefgefroren. more...
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Gaining 3.5 kg a Week
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wovvbagger's Weight History
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