riekedoesit's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

85.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

935 kcal

Fat: 21.88g | Prot: 86.08g | Carbs: 85.82g. Lunch: Bebivita Pfirsich mit Maracuja, Magerquark, Saladinettes Salat & Pasta Tomate-Mozzarella. Dinner: Harzer Harzer Käse, REWE Chili Bohnen. more...

2395 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Horseback Riding - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...

Losing 2.1 kg a Week

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riekedoesit's Journal, 08 Feb 18

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riekedoesit's Weight History