I will not fail today.
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98.9 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1203 kcal
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Fat: 60.52g | Prot: 77.49g | Carbs: 95.37g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Bananas , Silk Organic Unsweetened Soymilk. Lunch: Tillamook Shredded Medium Cheddar Cheese, Tanimura & Antle Romaine Lettuce, Pinto Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled) , Jennie-O Ground Turkey 93/7. Dinner: Herbalife Nutritional Shake Mix - French Vanilla, Bananas , Silk Unsweetened Soymilk. Snacks/Other: Kroger Creamy Almond Butter, Celery , Kroger Creamy Almond Butter, Celery , Herbalife Herbal Tea Concentrate - Lemon, Vitafusion Hair Skin & Nails. more...
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Losing 5.7 kg a Week
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