Weigh In record (no journal entry) for 08 February 2018
|
66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1181 kcal
|
Fat: 57.06g | Prot: 104.37g | Carbs: 63.56g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Subway Tomate, Repolho, Couve Refogada, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Ovo Frito. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Ovo Mexido. Snacks/Other: Cafezinho, Maçã, President Queijo Mussarela, Paulista Iogurte de Frutas. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vandeilssa's Weight History
|