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paptya_
Journal
08 Feb 18
paptya_'s Journal, 08 Feb 18
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Weigh In record (no journal entry) for 08 February 2018
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2018:
331 kcal
Fat: 19.47g | Prot: 12.46g | Carbs: 29.44g.
Lunch:
Yoğurt, Karnabahar Yemeği.
Dinner:
Kırmızı Domates, Zeytin, Keçi Peyniri.
more...
1909 kcal
Exercise:
Hiking - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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paptya_'s Weight History
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