Weigh In record (no journal entry) for 09 February 2018
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62.6 kg
Lost so far: 35.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1139 kcal
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Fat: 47.95g | Prot: 41.05g | Carbs: 152.44g.
Breakfast: Kacang Tanah, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Lontong Sayur. Snacks/Other: Jeruk Nipis, Cabai Merah atau Rawit, Bango Kecap Manis, Gula Merah, Bawang Merah, Bawang Putih. more...
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Gaining 0.7 kg a Week
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khairunnisa_94's Weight History
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