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294 kalori buat sarapan hari ini..happy friday suhu-suhu FS!!! 🤘🤘
View Diet Calendar, 09 February 2018:
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880 kcal
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Fat: 42.19g | Prot: 90.62g | Carbs: 36.20g.
Breakfast: Bawang Putih, Bawang Merah, Telur Dadar atau Telur Orak-Arik, Tahu, Jamur Portabella, Daging Dada Ayam (Ayam Pedaging). Lunch: Telur Dadar, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Diamond UHT Milk Low Fat High Calcium. Dinner: Margarin, Keong, Cumi Kukus atau Rebus, Udang Kukus atau Rebus, Pecel Lele. more...
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fatiaald's Weight History
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