Weigh In record (no journal entry) for 08 February 2018
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123.3 kg
Lost so far: 3.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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690 kcal
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Fat: 34.54g | Prot: 31.76g | Carbs: 63.99g.
Lunch: Herbalife Shake de Cookies & Cream. Dinner: Hellmann's Maionese, Repolho, Omelete. Snacks/Other: Sodiê Bolo Alpes Suíços. more...
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Gaining 3.0 kg a Week
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jhowjojo's Weight History
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