I guess this isn't that bad considering T.O.M. has been visiting the entire past week.
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114.9 kg
Lost so far: 11.2 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 92.28g | Prot: 84.35g | Carbs: 193.72g.
Breakfast: Sugar Free Syrup, Nutri-Grain Low Fat Waffles, 2% Fat Milk, I Can't Believe It's Not Butter!-Light. Lunch: 2% Low Fat Cottage Cheese, Plain Mini Bagels, I Can't Believe It's Not Butter!-Light. Dinner: Sangria, The Johnny, Side Salad, Small Bread Loaf, Sun-Dried Tomato Viniagrette Dressing. more...
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2462 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, RMR (Sedentary) - 23 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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hbrownOH's Weight History
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