Weigh In record (no journal entry) for 09 February 2018
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42.3 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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116 kcal
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Fat: 0.50g | Prot: 1.49g | Carbs: 29.82g.
Lunch: Café, Thé sans Sucre, Grenade, Pommes Granny-Smith . more...
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2107 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Showering - 30 minutes, Sauna - 40 minutes, Exercise machine (fast) - 1 hour and 48 minutes, Swimming (fast) - 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 10 hours and 22 minutes. more...
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Losing 5.6 kg a Week
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JustineVM's Weight History
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