Weigh In record (no journal entry) for 09 February 2018
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57.4 kg
Lost so far: 24.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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670 kcal
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Fat: 47.66g | Prot: 38.35g | Carbs: 22.06g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Creme Chantilly, Café. Lunch: Subway Tomate, Alface, Sadia Mussarela, Bacon, Contra-filé. more...
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Losing 3.5 kg a Week
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Mira40tou's Weight History
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