merehometlly's Journal, 09 Feb 18

Weigh In record (no journal entry) for 09 February 2018

59 kg Lost so far: 9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

444 kcal

Fat: 3.25g | Prot: 70.32g | Carbs: 41.85g. Lunch: Proteína de Soja Isolada. Dinner: Quero Feijão Carioca , Legumes Cozidos. more...

2883 kcal

Exercise: Treadmill - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

merehometlly's Weight History