Weigh In record (no journal entry) for 24 November 2017
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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2181 kcal
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Fat: 82.59g | Prot: 48.73g | Carbs: 303.04g.
Breakfast: My Roti Roti Sobek Isi Custard, Oreo Chocolate Sandwich Cookies. Lunch: Light Beer, French Fries (In Vegetable Oil). Dinner: Fish Sandwich with Spread on Bun, Burger King Coca-Cola Classic (Large). Snacks/Other: Oreo Chocolate Sandwich Cookies, KFC Ice Cream Sundae, Fried Tofu. more...
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salonooz's Weight History
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