|
Alright time to get this morning started!
|
98.8 kg
Lost so far: 3.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1933 kcal
|
Fat: 83.56g | Prot: 126.36g | Carbs: 172.06g.
Breakfast: Silk Organic Unsweetened Soymilk, Bananas , Herbalife Nutritional Shake Mix - French Vanilla. Lunch: Jennie-O Ground Turkey 93/7, Cacique Cotija Cheese, Daisy Sour Cream, Tanimura & Antle Romaine Lettuce. Dinner: Bananas , Silk Organic Unsweetened Soymilk, Herbalife Nutritional Shake Mix - French Vanilla. Snacks/Other: Jennie-O Ground Turkey 93/7, Tanimura & Antle Romaine Lettuce, Mexican Rice, Snow or Sugar Snap Peas , Smartfood White Cheddar Cheese Popcorn (100 Calorie), Kroger Creamy Almond Butter, Celery , Kirkland Signature Kettle Crinkle Cut Chips, Grapefruit, Herbalife Herbal Tea Concentrate - Lemon, Vitafusion Hair Skin & Nails. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|