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La2rim
Journal
31 Jan 18
La2rim's Journal, 31 Jan 18
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Weigh In record (no journal entry) for 31 January 2018
61.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2018:
1307 kcal
Fat: 66.74g | Prot: 113.96g | Carbs: 58.33g.
Breakfast:
Casino Lait Écrémé , Favrichon Muesli Croustillant Chocolat Chataigne sans Gluten.
Lunch:
Envia Petits Fromages Frais 0%, Fleury Michon Blanc de Poulet Rôti.
Dinner:
Omelette ou Oeuf Brouillé, Fleury Michon Le Supérieur Cuit A l'étouffé.
more...
2053 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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La2rim's Weight History
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