Sally Forest's Journal, 09 Feb 18

Up at 9:30. David already has taken trash and gone to doctors to get scrip. Angie called x3 today trying to deal with her recall on her 2010 Lincoln suv. Will call Eloise later

View Diet Calendar, 09 February 2018:
1158 kcal Fat: 48.49g | Prot: 47.38g | Carbs: 133.08g.   Breakfast: Pepperidge Farm Puff Pastry Shells, Stouffer's Signature Classics Creamed Chipped Beef. Lunch: McDonald's Hamburger, Heinz Tomato Ketchup. Dinner: Simply Nature Freeze Dried Apples, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Doritos Cool Ranch Tortilla Chips, Dove Dark Chocolate Miniatures. more...
3358 kcal Exercise: Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Spa - 1 hour and 30 minutes, Exercising in hot tub - 1 hour and 30 minutes, Stretching (yoga) - 1 hour. more...



     
 

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