Weigh In record (no journal entry) for 09 February 2018
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93.2 kg
Lost so far: 33.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1553 kcal
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Fat: 57.91g | Prot: 75.69g | Carbs: 160.06g.
Breakfast: Frischkäse Light, Gut & Günstig Süßstoff Tabletten, Dinkelbrötchen, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%, Exquisa Frischkäse mit Joghurt 13%, Aldi Toastbrötchen Mehrkorn. Lunch: Roggenbrötchen, Knorr Zwiebelsuppe Elsässer Art. Dinner: Merlot, Putenbrust Fleisch, Gemischter Salat mit Dressing. Snacks/Other: Latte Macchiato. more...
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Gaining 0.7 kg a Week
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katharina-heck's Weight History
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