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Em Jejum - dia 9 de Fevereiro
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93.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1608 kcal
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Fat: 71.46g | Prot: 73.71g | Carbs: 161.11g.
Breakfast: Pão de Mistura, Pingo Doce Queijo Flamengo, Lidl Iogurte Líquido Magro. Lunch: McDonald's Batatas Fritas (Grande), McDonald's Sopa de Ervilhas, McDonald's Big Mac. Dinner: Ervilhas com Ovos Escalfados. Snacks/Other: Tangerinas. more...
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Gaining 0.4 kg a Week
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pedrodias1973's Weight History
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