linda carol caldwell's Journal, 09 Feb 18

Fasting blood sugar 210 this AM. 13 hours in the car yesterday...McDonalds large sweet tea and large Sprite. Arby's loaded Italian Sub.

View Diet Calendar, 09 February 2018:
1380 kcal Fat: 60.82g | Prot: 49.77g | Carbs: 171.33g.   Breakfast: Bananas, Yellow Mustard, Publix Coffee Creamer, Publix Coffee Creamer, Nature's Own Life Honey Wheat Bread, Oscar Mayer Bologna (Made with Chicken & Pork). Lunch: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers, Cuties Clementines. Dinner: Boar's Head Hard Salami, Dakota's Pride Great Northern Beans, Kroger Cut Green Beans, Cooked Summer Squash and Onions (Fat Added in Cooking), Cooked Summer Squash and Onions (Fat Added in Cooking). Snacks/Other: Kroger Vitamin D Whole Milk, Great Value No Stir Creamy Natural Peanut Butter, Sara Lee Delightful Healthy Multi-Grain Bread, Bananas. more...



     
 

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