Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hsiao.chi0415
Journal
09 Feb 18
hsiao.chi0415's Journal, 09 Feb 18
hsiao.chi0415's Profile
|
< Previous Entry
|
Next Entry >
2/9(五)-5.2
早餐:四口黑糖饅頭(不餓,但沒辦法!要試新店家產品)
午餐:炒飯約100g
點心:堅果ㄧ把
晚餐:五花肉103g+高麗菜+大陸妹+2朵香菇+紅蘿蔔少許ㄧ起炒、豆漿100g
之前都要靠防彈咖啡才能避免有餓的感覺,最近這幾天,不用防彈咖啡也沒有饑餓感,就不補充防彈咖啡了!趕快產生內酮,燃燒體內脂肪吧!
補充益生菌!魚油!
倒數兩天,Go!Go!
View Diet Calendar
, 09 February 2018:
34 kcal
Fat: 0.58g | Prot: 4.29g | Carbs: 5.44g.
Dinner:
菠菜.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hsiao.chi0415's Weight History
View Complete History