Weigh In record (no journal entry) for 10 February 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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860 kcal
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Fat: 38.74g | Prot: 50.42g | Carbs: 73.01g.
Breakfast: Оладьи на Кефире, Чай с Молоком. Lunch: Чай с Молоком, Куриные Бедра (Кожа не Съедена), Салат из Помидоров. Dinner: Капучино, Чай с Молоком, Sturbucks Бейгл с Индейкой. more...
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Losing 1.4 kg a Week
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nata_german's Weight History
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