Weigh In record (no journal entry) for 10 February 2018
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58.2 kg
Lost so far: 7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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409 kcal
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Fat: 9.77g | Prot: 16.58g | Carbs: 63.62g.
Breakfast: Молочный Мир Йогурт. Lunch: Яблочный Сок, Чай с Лимоном. Dinner: Савушкин Йогурт Оптималь без Сахара 2%. Snacks/Other: Савушкин Кефирный 1.5%. more...
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Losing 2.1 kg a Week
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nastyapro55's Weight History
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