Weigh In record (no journal entry) for 10 February 2018
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91.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1927 kcal
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Fat: 71.88g | Prot: 154.29g | Carbs: 157.38g.
Breakfast: Milbona Milch 1,5%, Radieschen, Alnatura Vollkorn Farfalle, Meine Metzgerei Barbecue Pulled Chicken, Rote Paprika. Dinner: Sweet Valley Salat-Plus Kernige Vielfalt, Gartenkrone Beerenmischung, Milbona Bio Fettarmer Joghurt 1,8%. more...
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Losing 0.4 kg a Week
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