Weigh In record (no journal entry) for 10 February 2018
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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980 kcal
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Fat: 32.18g | Prot: 43.72g | Carbs: 131.22g.
Breakfast: Бутерброд с Маслом и Колбасой, Песочное Печенье, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Щи с Курицей. Dinner: Котлета Рыбная, Макфа Макароны Отварные, Песочное Печенье, Зеленый Чай. Snacks/Other: Шпинат, Красный Перец. more...
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Losing 6.3 kg a Week
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kisskissss123's Weight History
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