Weigh In record (no journal entry) for 10 February 2018
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60 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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402 kcal
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Fat: 21.28g | Prot: 48.82g | Carbs: 0.56g.
Breakfast: Boiled Egg. Lunch: Chicken Breast. Dinner: Fried Chicken No Coating (Skin Eaten). more...
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Losing 9.5 kg a Week
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karinakarin0314's Weight History
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