Weigh In record (no journal entry) for 10 February 2018
|
67.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
523 kcal
|
Fat: 13.96g | Prot: 74.73g | Carbs: 20.20g.
Breakfast: Бурже Хлеб Цельнозерновой Немецкий, Orasi Соевый Напиток, Цикорий, Вареное Яйцо. Lunch: Гречка Отварная, Грудка Индейки (Приготовленая, Жареная). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kris9067378's Weight History
|