Lilac1965's Journal, 10 Feb 18


View Diet Calendar, 10 February 2018:
1910 kcal Fat: 37.71g | Prot: 143.54g | Carbs: 226.58g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Innocent Coconut Water, Kellogg's Crunchy Nut Corn Flakes. Lunch: Heinz Minestrone Cup Soup with Croutons, White Bread, Tetley Tea with Semi-Skimmed Milk. Dinner: Bisto Chef's Specials Chicken Gravy with Sage & Onion, McCain Home Chips Straight Cut, Chicken Breast Meat (Roasted, Cooked), Birds Eye Frozen Peas. Snacks/Other: Tassimo Creamer from Milk, Kenco Suchard Hot Chocolate, Sun Quench Squash, Poached Egg , Warburtons Farmhouse White Bread, Tesco Kiwi, Strawberry & Melon. more...
3057 kcal Exercise: Watching TV/Computer - 6 hours, Cleaning - 1 hour, Driving - 1 hour, Stairs (Climbing Stairs) - 2 hours, Walking (exercise) - 5.5/kph - 2 hours, Apple Health - 12 hours. more...

6 Supporters    Support   

Comments 
Awe what a happy jolly pic. Lovely flowers 🌹 
10 Feb 18 by member: bubblegum14
I hope to be 1/2 the size on the next photo .... 
10 Feb 18 by member: Lilac1965
Fingers crossed🤞🏼 you will be. X 
10 Feb 18 by member: bubblegum14

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lilac1965's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.