Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MsNormaJean
Journal
10 Feb 18
MsNormaJean's Journal, 10 Feb 18
MsNormaJean's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2018
62.7 kg
Lost so far:
10.3 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2018:
208 kcal
Fat: 2.57g | Prot: 14.66g | Carbs: 33.84g.
Breakfast:
Strawberries, Dannon Light & Fit Greek Yogurt - Banana Cream, Simply Balanced Vanilla Bean Granola.
Snacks/Other:
Alacer Corp ElectroMix, Water .
more...
3049 kcal
Exercise:
Body Pump - 1 hour, Sleeping - 8 hours, Driving - 20 minutes, Apple Health - 14 hours and 40 minutes.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MsNormaJean's Weight History
View Complete History