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how is everyone?
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140.6 kg
Lost so far: 13.6 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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402 kcal
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Fat: 15.56g | Prot: 16.58g | Carbs: 48.00g.
Breakfast: Great Value Hot Dog Buns, Pork Sausage Patty or Link. more...
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Gaining 0.9 kg a Week
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Daniel McClain's Weight History
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