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UGH! I have been doing so good and today I fell off the wagon!!! I ate a piece of gluten free coffee cake. Guess I needed the sugar?
Getting back on my regime tomorrow!!
View Diet Calendar, 10 February 2018:
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1509 kcal
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Fat: 69.04g | Prot: 104.28g | Carbs: 107.89g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Fresh Gourmet Sliced Almonds Toasted, So Delicious Coconut Milk Yogurt - Unsweetened Vanilla. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Goodfields Dried Cranberries & Sliced Almonds, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Luby's Blackened Tilapia, Baked Sweetpotato (Peel Not Eaten), Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Crumb or Quick-Bread Type Coffee Cake, Jennie-O Turkey Burger Patties. more...
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2112 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
i confess i ate a 2" x 1" brownie at my friends house =it was really small but i could have ate the whole tray back in the day so i think i won 2day
10 Feb 18 by member: marshakanady
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You did!!!! being conscious of what you eat is winning
11 Feb 18 by member: auntbunny
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auntbunny's Weight History
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